Have you lost a loved one or someone close to you? Have you been grieving seemingly endlessly? While complicated grief (CG) after the death of a loved one has often been perceived as avoidance-driven, current research implicates approach behavior (Buqo et al., 2022, p. 985)....
Have you ever felt angry at someone but failed to express it, causing you to feel deeply sad? You are not alone. A core belief of psychodynamic theory for depression is the avoidance of anger (Town et al., 2022, p. 326). Yet, prior research did...
Men often deal with negative emotions differently from women. One example is the way men tend to experience depression. Men tend to express their depressive symptomology by externalizing their problems (e.g., anger, substance dependence, and compulsive overworking) instead of or along with traditional, internalizing expression...
Do you struggle with insomnia? Have you found most medication to be ineffective? Prescribed cannabis might be the solution. Initially, not much was known about cannabis usage for insomnia in persons with depression, anxiety, and other comorbid conditions (Kuhathasan et al., 2022, p. 1). Disturbances...